Hello Barbara & Welcome
If you will check out the GETTING STARTED Page, you will be on your way. There are recipes, menus, nutrition and fitness advice and trackers, news letters, blogs, and lot. of friendly people who want to help and encourage you along the way.
It isn't a contest, it is a journey. Yours is right for you. A journey of a thousand miles begins with a single step.
Be yourself. Everyone else is already taken.
Edited by: CORINNAHONEY at: 2/10/2012 (16:38)
But as it is written, Eye hath not seen, nor ear heard, neither have entered into the heart of man, the things which God hath prepared for them that love him. 1 Corinthians 2:9
| Pounds lost: 26.0