Advertisement -- Learn more about ads on this site.
 

team1444forum


  Team Forum
HIGH BLOOD PRESSURE

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Greetings from South Texas! 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


SUNNYARIZONA
SUNNYARIZONA's Photo SparkPoints: (178,192)
Fitness Minutes: (200,224)
Posts: 12,548
1/17/10 11:33 P

SUNNYARIZONA's SparkPage
Send Private Message
Reply
emoticon

MY NEW saying: (borrowed from Delila)

"If you want to do something, you'll find a way, if you don't, you'll find an excuse."


 current weight: 147.4 
 
200
181.25
162.5
143.75
125


LITTLEWIND53
LITTLEWIND53's Photo Posts: 13,390
1/17/10 11:27 P

LITTLEWIND53's SparkPage
Send Private Message
Reply
emoticon and emoticon to the team. Glad that you could join us.

If you have any questions, donít hesitate to ask. There is always someone around to answer or point you in the right direction.

I wish you much success on your journey.

Linda

Leader: Living with Diabetes
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10080


YOU can do it.
You CAN do it.
You can DO it.
You can do IT.


 
107,201 SparkPoints


RUNGIRLYRUN
Posts: 9
1/17/10 11:17 P

RUNGIRLYRUN's SparkPage
Send Private Message
Reply
I finally decided to take action - it is time for me to take hold of my eating habbits and get on a healthier track. I have a terrible sweet tooth. And I work remotely from home so temptations are constant. My weight keeps me at home because I don't want to be seen. And my clothes feel & look terrible.

On a positive note, I workout regularly [Body Pump-weight training program] - avg 5 days out of 7. I LOVE BODY PUMP! Aside from the obvious health benefits, it keeps me from becoming a complete hermit!

Welcome January 18, day 1 begins...




 Pounds lost: 11.6 
 
0
7.5
15
22.5
30


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other HIGH BLOOD PRESSURE Introduce Yourself to Team Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1444x31180243

Review our Community Guidelines