Author: Sorting Last Post on Top ↓ Message:
SUNNYARIZONA's Photo SUNNYARIZONA SparkPoints: (219,430)
Fitness Minutes: (250,019)
Posts: 12,934
1/17/10 11:33 P

My SparkPage
Send Private Message

MY NEW saying: (borrowed from Delila)

"If you want to do something, you'll find a way, if you don't, you'll find an excuse."
LITTLEWIND53's Photo LITTLEWIND53 Posts: 17,013
1/17/10 11:27 P

My SparkPage
Send Private Message
emoticon and emoticon to the team. Glad that you could join us.

If you have any questions, donít hesitate to ask. There is always someone around to answer or point you in the right direction.

I wish you much success on your journey.


Leader: Living with Diabetes

YOU can do it.
You CAN do it.
You can DO it.
You can do IT.
1/17/10 11:17 P

My SparkPage
Send Private Message
I finally decided to take action - it is time for me to take hold of my eating habbits and get on a healthier track. I have a terrible sweet tooth. And I work remotely from home so temptations are constant. My weight keeps me at home because I don't want to be seen. And my clothes feel & look terrible.

On a positive note, I workout regularly [Body Pump-weight training program] - avg 5 days out of 7. I LOVE BODY PUMP! Aside from the obvious health benefits, it keeps me from becoming a complete hermit!

Welcome January 18, day 1 begins...

 Pounds lost: 11.6 
Page: 1 of (1)  

Report Innappropriate Post

Other HIGH BLOOD PRESSURE Introduce Yourself to Team Forum Posts

Topics: Last Post:
Newbie Here 3/24/2016 12:56:41 PM
trying to get into a healthier lifestyle 8/30/2016 11:28:46 PM
Hello.. 9/4/2015 4:04:38 PM
Hello, I'm new here! 12/29/2015 12:23:28 AM
Hello 8/4/2015 12:41:00 PM

Thread URL:

Review our Community Guidelines

x Lose 10 Pounds by November 12! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.