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SUNNYARIZONA's Photo SUNNYARIZONA SparkPoints: (204,775)
Fitness Minutes: (233,713)
Posts: 12,841
1/10/10 10:04 P

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WELCOME!

MY NEW saying: (borrowed from Delila)

"If you want to do something, you'll find a way, if you don't, you'll find an excuse."


 current weight: 155.1 
 
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SONYA_J's Photo SONYA_J SparkPoints: (14,862)
Fitness Minutes: (210)
Posts: 3,542
1/9/10 5:49 P

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Welcome to the team!



´┐Żonya


Nothing tastes as good as HEALTHY feels!

Eat simple, live simple, want simple.
Laugh big, love big, give big.

Doc to patient:
"Which fits your schedule better..being active an hour a day, or dead 24 hours a day?"
ANNDIVA1 Posts: 6
1/9/10 12:09 P

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Congrats! I have lost weight before, but in a solitary way. I think it's time to try the more social way....receiving support and sharing mine. I've been doing this for a week now. I think it's going to be great. Good luck on your journey!

LAVENDERLILY's Photo LAVENDERLILY Posts: 3,703
1/9/10 10:41 A

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emoticon to you for joining Sparks! It will be a great experience for you. It can be fun as well as rewarding.

My name is Nadine and I live in Winter Haven, Fl


 current weight: 150.2 
 
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NOELLEJOY Posts: 9
1/9/10 9:51 A

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This is the first time I enter a forum and the first time I share my weight struggle with others. I am a bit uncertain about the whole process but know somehow that this is a good move. I'm looking forward hearing from you all and sharing my success stories as well

 current weight: 348.0 
 
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Other HIGH BLOOD PRESSURE Introduce Yourself to Team Forum Posts

Topics: Last Post:
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Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1444x30915822

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