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MY NEW saying: (borrowed from Delila)
"If you want to do something, you'll find a way, if you don't, you'll find an excuse."
Welcome to the team!
Nothing tastes as good as HEALTHY feels!
Eat simple, live simple, want simple.
Laugh big, love big, give big.
Doc to patient:
"Which fits your schedule better..being active an hour a day, or dead 24 hours a day?"
Congrats! I have lost weight before, but in a solitary way. I think it's time to try the more social way....receiving support and sharing mine. I've been doing this for a week now. I think it's going to be great. Good luck on your journey!
to you for joining Sparks! It will be a great experience for you. It can be fun as well as rewarding.
My name is Nadine and I live in Henderson, NV
This is the first time I enter a forum and the first time I share my weight struggle with others. I am a bit uncertain about the whole process but know somehow that this is a good move. I'm looking forward hearing from you all and sharing my success stories as well
|Hi my name is Pat||6/2/2013 6:43:53 PM|
|Hello||9/19/2013 7:22:21 PM|
|hi||9/6/2013 11:30:43 PM|
|New to the group and also to discussion forums, Hi||7/13/2013 8:11:40 PM|
|I will win!||11/15/2013 8:04:11 PM|