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HIGH BLOOD PRESSURE

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Express yourself with an emotion 


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QUEENCLAUD
Posts: 7,968
1/13/14 8:34 A

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Right Choices
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250 Dr. Samuel McCree Way
5:15-6pm

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QUEENCLAUD
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12/18/13 8:15 A

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250 Dr. Samuel McCree Way
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QUEENCLAUD
Posts: 7,968
12/17/13 8:31 A

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emoticon i'm cold

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QUEENCLAUD
Posts: 7,968
12/16/13 8:45 A

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emoticon gotta go weigh myself

Right Choices
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250 Dr. Samuel McCree Way
5:15-6pm

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QUEENCLAUD
Posts: 7,968
12/11/13 9:25 A

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250 Dr. Samuel McCree Way
5:15-6pm

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QUEENCLAUD
Posts: 7,968
12/9/13 8:16 A

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250 Dr. Samuel McCree Way
5:15-6pm

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WALLPER26
WALLPER26's Photo Posts: 1,288
12/7/13 8:14 A

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"The voice in your head that says you can't do this is a liar"

"To be nobody but yourself - in a world which is doing it's best,night and day,to make you everybody else - means to fight the hardest battle which any human being can fight; and never stop fighting." -EE Cummings-

�It isn't what you have or who you are or where you are or what you are doing that makes you happy or unhappy. It is what you think about it.�
― Dale Carnegie


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QUEENCLAUD
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12/5/13 8:26 A

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250 Dr. Samuel McCree Way
5:15-6pm

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QUEENCLAUD
Posts: 7,968
11/19/13 8:05 A

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emoticon I don't know why but I think its cute

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250 Dr. Samuel McCree Way
5:15-6pm

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GOSSIPS
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11/14/13 12:21 P

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WALLPER26
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11/14/13 8:54 A

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"The voice in your head that says you can't do this is a liar"

"To be nobody but yourself - in a world which is doing it's best,night and day,to make you everybody else - means to fight the hardest battle which any human being can fight; and never stop fighting." -EE Cummings-

�It isn't what you have or who you are or where you are or what you are doing that makes you happy or unhappy. It is what you think about it.�
― Dale Carnegie


 April Minutes: 670
 
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QUEENCLAUD
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11/14/13 8:14 A

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Right Choices
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250 Dr. Samuel McCree Way
5:15-6pm

Woman With Potential
















 current weight: 229.0 
 
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SAMMI-SAM
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11/13/13 8:49 P

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Final weight goal of 140 pounds & maintain my fitness with excellent blood sugar management.


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MANDOLIN79
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11/13/13 1:35 P

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~For God did not give us a spirit of timidity but a spirit of power,love and self-discipline.~2 Timothy 1:7~


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QUEENCLAUD
Posts: 7,968
11/13/13 8:33 A

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250 Dr. Samuel McCree Way
5:15-6pm

Woman With Potential
















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GR8TAWK
GR8TAWK's Photo Posts: 2,981
11/12/13 12:35 P

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Watch me closely, Lord. I'm hungry, and I'm weak.



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QUEENCLAUD
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11/12/13 7:47 A

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250 Dr. Samuel McCree Way
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QUEENCLAUD
Posts: 7,968
11/11/13 4:30 P

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Right Choices
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250 Dr. Samuel McCree Way
5:15-6pm

Woman With Potential
















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SANDYBREIT
SANDYBREIT's Photo SparkPoints: (19,319)
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2/1/13 10:12 A

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Please do not continue to post in this thread -- use the new "Fun & Games" forum.

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Sandy (Michigan Upper Peninsula) -- Say "Ya!" to da U.P, eh?


NORASH3
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2/1/13 2:16 A

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Let God's steadfast love
assist you in improving your outlook on life God's love endures forever
what a wonderful thing to know when the tides of life run against you And your spirit is downcast and low Great is His steadfast love towards us


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SANDYBREIT
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1/31/13 10:53 P

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Please move this thread to the new "Fun & Games" forum.

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Sandy (Michigan Upper Peninsula) -- Say "Ya!" to da U.P, eh?


NORASH3
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1/31/13 10:25 P

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Let God's steadfast love
assist you in improving your outlook on life God's love endures forever
what a wonderful thing to know when the tides of life run against you And your spirit is downcast and low Great is His steadfast love towards us


 current weight: 290.0 
 
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MISWULF1
SparkPoints: (833)
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1/30/13 8:00 A

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NORASH3
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1/30/13 3:10 A

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Let God's steadfast love
assist you in improving your outlook on life God's love endures forever
what a wonderful thing to know when the tides of life run against you And your spirit is downcast and low Great is His steadfast love towards us


 current weight: 290.0 
 
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NORASH3
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1/27/13 10:49 P

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Let God's steadfast love
assist you in improving your outlook on life God's love endures forever
what a wonderful thing to know when the tides of life run against you And your spirit is downcast and low Great is His steadfast love towards us


 current weight: 290.0 
 
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NORASH3
NORASH3's Photo SparkPoints: (75,244)
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1/26/13 4:18 A

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Let God's steadfast love
assist you in improving your outlook on life God's love endures forever
what a wonderful thing to know when the tides of life run against you And your spirit is downcast and low Great is His steadfast love towards us


 current weight: 290.0 
 
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NORASH3
NORASH3's Photo SparkPoints: (75,244)
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1/25/13 5:04 A

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Let God's steadfast love
assist you in improving your outlook on life God's love endures forever
what a wonderful thing to know when the tides of life run against you And your spirit is downcast and low Great is His steadfast love towards us


 current weight: 290.0 
 
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NORASH3
NORASH3's Photo SparkPoints: (75,244)
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1/24/13 2:07 A

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Let God's steadfast love
assist you in improving your outlook on life God's love endures forever
what a wonderful thing to know when the tides of life run against you And your spirit is downcast and low Great is His steadfast love towards us


 current weight: 290.0 
 
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NORASH3
NORASH3's Photo SparkPoints: (75,244)
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1/22/13 5:55 A

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Let God's steadfast love
assist you in improving your outlook on life God's love endures forever
what a wonderful thing to know when the tides of life run against you And your spirit is downcast and low Great is His steadfast love towards us


 current weight: 290.0 
 
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NORASH3
NORASH3's Photo SparkPoints: (75,244)
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1/21/13 4:05 P

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Let God's steadfast love
assist you in improving your outlook on life God's love endures forever
what a wonderful thing to know when the tides of life run against you And your spirit is downcast and low Great is His steadfast love towards us


 current weight: 290.0 
 
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CHUTEROOSTER
CHUTEROOSTER's Photo SparkPoints: (5,428)
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1/20/13 1:02 P

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"Whatever the mind of man can conceive and believe, it can achieve" Napoleon Hill


 current weight: 222.0 
 
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NORASH3
NORASH3's Photo SparkPoints: (75,244)
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1/20/13 4:54 A

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Let God's steadfast love
assist you in improving your outlook on life God's love endures forever
what a wonderful thing to know when the tides of life run against you And your spirit is downcast and low Great is His steadfast love towards us


 current weight: 290.0 
 
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CHUTEROOSTER
CHUTEROOSTER's Photo SparkPoints: (5,428)
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1/19/13 3:01 A

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Jim

"Whatever the mind of man can conceive and believe, it can achieve" Napoleon Hill


 current weight: 222.0 
 
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NORASH3
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1/19/13 2:28 A

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Let God's steadfast love
assist you in improving your outlook on life God's love endures forever
what a wonderful thing to know when the tides of life run against you And your spirit is downcast and low Great is His steadfast love towards us


 current weight: 290.0 
 
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NORASH3
NORASH3's Photo SparkPoints: (75,244)
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1/18/13 3:56 A

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Let God's steadfast love
assist you in improving your outlook on life God's love endures forever
what a wonderful thing to know when the tides of life run against you And your spirit is downcast and low Great is His steadfast love towards us


 current weight: 290.0 
 
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ATMANI
ATMANI's Photo SparkPoints: (153,187)
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1/17/13 2:12 P

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Watch your thoughts; they become your words
Watch your words; they become your actions
Watch your actions; they become your habits
Watch your habits; they become your character
Watch your character; it becomes your destiny!
--Upanishads


 Pounds lost: 43.0 
 
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11
22
33
44


NORASH3
NORASH3's Photo SparkPoints: (75,244)
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1/16/13 5:37 A

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Let God's steadfast love
assist you in improving your outlook on life God's love endures forever
what a wonderful thing to know when the tides of life run against you And your spirit is downcast and low Great is His steadfast love towards us


 current weight: 290.0 
 
319
308
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286
275


NORASH3
NORASH3's Photo SparkPoints: (75,244)
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1/15/13 12:44 A

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Let God's steadfast love
assist you in improving your outlook on life God's love endures forever
what a wonderful thing to know when the tides of life run against you And your spirit is downcast and low Great is His steadfast love towards us


 current weight: 290.0 
 
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ATMANI
ATMANI's Photo SparkPoints: (153,187)
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1/14/13 8:36 A

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Watch your thoughts; they become your words
Watch your words; they become your actions
Watch your actions; they become your habits
Watch your habits; they become your character
Watch your character; it becomes your destiny!
--Upanishads


 Pounds lost: 43.0 
 
0
11
22
33
44


NORASH3
NORASH3's Photo SparkPoints: (75,244)
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1/14/13 1:26 A

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Let God's steadfast love
assist you in improving your outlook on life God's love endures forever
what a wonderful thing to know when the tides of life run against you And your spirit is downcast and low Great is His steadfast love towards us


 current weight: 290.0 
 
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286
275


NORASH3
NORASH3's Photo SparkPoints: (75,244)
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1/13/13 9:22 P

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Let God's steadfast love
assist you in improving your outlook on life God's love endures forever
what a wonderful thing to know when the tides of life run against you And your spirit is downcast and low Great is His steadfast love towards us


 current weight: 290.0 
 
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NORASH3
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1/12/13 4:07 A

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Let God's steadfast love
assist you in improving your outlook on life God's love endures forever
what a wonderful thing to know when the tides of life run against you And your spirit is downcast and low Great is His steadfast love towards us


 current weight: 290.0 
 
319
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286
275


NORASH3
NORASH3's Photo SparkPoints: (75,244)
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1/11/13 12:47 A

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Let God's steadfast love
assist you in improving your outlook on life God's love endures forever
what a wonderful thing to know when the tides of life run against you And your spirit is downcast and low Great is His steadfast love towards us


 current weight: 290.0 
 
319
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286
275


NORASH3
NORASH3's Photo SparkPoints: (75,244)
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1/10/13 12:30 A

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Let God's steadfast love
assist you in improving your outlook on life God's love endures forever
what a wonderful thing to know when the tides of life run against you And your spirit is downcast and low Great is His steadfast love towards us


 current weight: 290.0 
 
319
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286
275


NORASH3
NORASH3's Photo SparkPoints: (75,244)
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1/9/13 5:52 P

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Let God's steadfast love
assist you in improving your outlook on life God's love endures forever
what a wonderful thing to know when the tides of life run against you And your spirit is downcast and low Great is His steadfast love towards us


 current weight: 290.0 
 
319
308
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286
275


ATMANI
ATMANI's Photo SparkPoints: (153,187)
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1/9/13 10:17 A

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Watch your thoughts; they become your words
Watch your words; they become your actions
Watch your actions; they become your habits
Watch your habits; they become your character
Watch your character; it becomes your destiny!
--Upanishads


 Pounds lost: 43.0 
 
0
11
22
33
44


123TERRY
123TERRY's Photo SparkPoints: (42,552)
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1/8/13 7:04 P

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 current weight: 160.8 
 
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ATMANI
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Posts: 11,955
1/8/13 11:16 A

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Watch your thoughts; they become your words
Watch your words; they become your actions
Watch your actions; they become your habits
Watch your habits; they become your character
Watch your character; it becomes your destiny!
--Upanishads


 Pounds lost: 43.0 
 
0
11
22
33
44


NORASH3
NORASH3's Photo SparkPoints: (75,244)
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1/8/13 2:16 A

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Let God's steadfast love
assist you in improving your outlook on life God's love endures forever
what a wonderful thing to know when the tides of life run against you And your spirit is downcast and low Great is His steadfast love towards us


 current weight: 290.0 
 
319
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123TERRY
123TERRY's Photo SparkPoints: (42,552)
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1/7/13 2:01 P

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 current weight: 160.8 
 
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NORASH3
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1/7/13 6:28 A

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Let God's steadfast love
assist you in improving your outlook on life God's love endures forever
what a wonderful thing to know when the tides of life run against you And your spirit is downcast and low Great is His steadfast love towards us


 current weight: 290.0 
 
319
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286
275


NORASH3
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1/5/13 7:27 P

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Let God's steadfast love
assist you in improving your outlook on life God's love endures forever
what a wonderful thing to know when the tides of life run against you And your spirit is downcast and low Great is His steadfast love towards us


 current weight: 290.0 
 
319
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275


123TERRY
123TERRY's Photo SparkPoints: (42,552)
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1/4/13 11:36 A

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 current weight: 160.8 
 
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145.25
140


NORASH3
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1/4/13 1:07 A

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Let God's steadfast love
assist you in improving your outlook on life God's love endures forever
what a wonderful thing to know when the tides of life run against you And your spirit is downcast and low Great is His steadfast love towards us


 current weight: 290.0 
 
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NORASH3
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1/3/13 12:36 A

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Let God's steadfast love
assist you in improving your outlook on life God's love endures forever
what a wonderful thing to know when the tides of life run against you And your spirit is downcast and low Great is His steadfast love towards us


 current weight: 290.0 
 
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NORASH3
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1/2/13 7:52 A

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Let God's steadfast love
assist you in improving your outlook on life God's love endures forever
what a wonderful thing to know when the tides of life run against you And your spirit is downcast and low Great is His steadfast love towards us


 current weight: 290.0 
 
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NORASH3
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12/31/12 12:44 A

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Let God's steadfast love
assist you in improving your outlook on life God's love endures forever
what a wonderful thing to know when the tides of life run against you And your spirit is downcast and low Great is His steadfast love towards us


 current weight: 290.0 
 
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NORASH3
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12/30/12 2:59 A

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Let God's steadfast love
assist you in improving your outlook on life God's love endures forever
what a wonderful thing to know when the tides of life run against you And your spirit is downcast and low Great is His steadfast love towards us


 current weight: 290.0 
 
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QUEENESTHERP
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12/29/12 12:06 P

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NORASH3
NORASH3's Photo SparkPoints: (75,244)
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12/29/12 12:42 A

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Let God's steadfast love
assist you in improving your outlook on life God's love endures forever
what a wonderful thing to know when the tides of life run against you And your spirit is downcast and low Great is His steadfast love towards us


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NORASH3
NORASH3's Photo SparkPoints: (75,244)
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12/28/12 1:30 A

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Let God's steadfast love
assist you in improving your outlook on life God's love endures forever
what a wonderful thing to know when the tides of life run against you And your spirit is downcast and low Great is His steadfast love towards us


 current weight: 290.0 
 
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NORASH3
NORASH3's Photo SparkPoints: (75,244)
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12/27/12 5:24 A

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Let God's steadfast love
assist you in improving your outlook on life God's love endures forever
what a wonderful thing to know when the tides of life run against you And your spirit is downcast and low Great is His steadfast love towards us


 current weight: 290.0 
 
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KRUAUBE
KRUAUBE's Photo Posts: 896
12/26/12 3:53 P

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NORASH3
NORASH3's Photo SparkPoints: (75,244)
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12/26/12 7:16 A

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Let God's steadfast love
assist you in improving your outlook on life God's love endures forever
what a wonderful thing to know when the tides of life run against you And your spirit is downcast and low Great is His steadfast love towards us


 current weight: 290.0 
 
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JSTETSER
JSTETSER's Photo SparkPoints: (86,524)
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12/25/12 6:39 A

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NORASH3
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12/25/12 3:56 A

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Let God's steadfast love
assist you in improving your outlook on life God's love endures forever
what a wonderful thing to know when the tides of life run against you And your spirit is downcast and low Great is His steadfast love towards us


 current weight: 290.0 
 
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NORASH3
NORASH3's Photo SparkPoints: (75,244)
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12/24/12 1:04 A

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Let God's steadfast love
assist you in improving your outlook on life God's love endures forever
what a wonderful thing to know when the tides of life run against you And your spirit is downcast and low Great is His steadfast love towards us


 current weight: 290.0 
 
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275


NORASH3
NORASH3's Photo SparkPoints: (75,244)
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12/23/12 10:10 P

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Let God's steadfast love
assist you in improving your outlook on life God's love endures forever
what a wonderful thing to know when the tides of life run against you And your spirit is downcast and low Great is His steadfast love towards us


 current weight: 290.0 
 
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BECKYLIZ
BECKYLIZ's Photo SparkPoints: (29,254)
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12/22/12 7:11 P

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JUST FOR TODAY, ONE DAY AT A TIME

John 3:16 KJV -
For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life.

"If the only prayer you ever say in your life is thank you, it will be enough" - Meister Eckhart


 current weight: 181.0 
 
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NORASH3
NORASH3's Photo SparkPoints: (75,244)
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12/22/12 5:07 P

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Let God's steadfast love
assist you in improving your outlook on life God's love endures forever
what a wonderful thing to know when the tides of life run against you And your spirit is downcast and low Great is His steadfast love towards us


 current weight: 290.0 
 
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NORASH3
NORASH3's Photo SparkPoints: (75,244)
Fitness Minutes: (72,949)
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12/21/12 7:08 P

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Let God's steadfast love
assist you in improving your outlook on life God's love endures forever
what a wonderful thing to know when the tides of life run against you And your spirit is downcast and low Great is His steadfast love towards us


 current weight: 290.0 
 
319
308
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286
275


KRUAUBE
KRUAUBE's Photo Posts: 896
12/21/12 3:52 P

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NORASH3
NORASH3's Photo SparkPoints: (75,244)
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12/20/12 11:02 P

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Let God's steadfast love
assist you in improving your outlook on life God's love endures forever
what a wonderful thing to know when the tides of life run against you And your spirit is downcast and low Great is His steadfast love towards us


 current weight: 290.0 
 
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ALASKASKY
ALASKASKY's Photo Posts: 6,159
12/20/12 6:59 A

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NORASH3
NORASH3's Photo SparkPoints: (75,244)
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12/18/12 11:00 P

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Let God's steadfast love
assist you in improving your outlook on life God's love endures forever
what a wonderful thing to know when the tides of life run against you And your spirit is downcast and low Great is His steadfast love towards us


 current weight: 290.0 
 
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ATMANI
ATMANI's Photo SparkPoints: (153,187)
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Posts: 11,955
12/18/12 10:44 A

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Watch your thoughts; they become your words
Watch your words; they become your actions
Watch your actions; they become your habits
Watch your habits; they become your character
Watch your character; it becomes your destiny!
--Upanishads


 Pounds lost: 43.0 
 
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11
22
33
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ATMANI
ATMANI's Photo SparkPoints: (153,187)
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12/17/12 7:14 A

ATMANI's SparkPage
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Watch your thoughts; they become your words
Watch your words; they become your actions
Watch your actions; they become your habits
Watch your habits; they become your character
Watch your character; it becomes your destiny!
--Upanishads


 Pounds lost: 43.0 
 
0
11
22
33
44


NORASH3
NORASH3's Photo SparkPoints: (75,244)
Fitness Minutes: (72,949)
Posts: 5,659
12/17/12 7:12 A

NORASH3's SparkPage
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Let God's steadfast love
assist you in improving your outlook on life God's love endures forever
what a wonderful thing to know when the tides of life run against you And your spirit is downcast and low Great is His steadfast love towards us


 current weight: 290.0 
 
319
308
297
286
275


NORASH3
NORASH3's Photo SparkPoints: (75,244)
Fitness Minutes: (72,949)
Posts: 5,659
12/16/12 1:54 A

NORASH3's SparkPage
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Let God's steadfast love
assist you in improving your outlook on life God's love endures forever
what a wonderful thing to know when the tides of life run against you And your spirit is downcast and low Great is His steadfast love towards us


 current weight: 290.0 
 
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308
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286
275


MIRFA71
MIRFA71's Photo SparkPoints: (35,206)
Fitness Minutes: (12,648)
Posts: 4,551
12/16/12 1:15 A

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NORASH3
NORASH3's Photo SparkPoints: (75,244)
Fitness Minutes: (72,949)
Posts: 5,659
12/15/12 2:38 A

NORASH3's SparkPage
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Let God's steadfast love
assist you in improving your outlook on life God's love endures forever
what a wonderful thing to know when the tides of life run against you And your spirit is downcast and low Great is His steadfast love towards us


 current weight: 290.0 
 
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