Hi Jacquie, good to see you Kasey thanks for the links, Jacquie if you click on those it will take you to where we mostly hang out If you want to make a sparkpage so we can leave you messages and goodies, go to your start page and click on make a spark page. You don't have to have loads of stuff on there to start just say hello and people can get to you to encourage you NEVER put anything private on it though such as your e mail address as anyone can see it..if later you would like good friends to have it you can sparkmail them
If you have any questions please ask, either here or leave a message on my page(by clicking my spark page on the left of this message)or by sending me a sparkmail(by clicking on send a private message)
This is my first time ever using a forum or joining a community. I am not even sure if I am doing this right. I am 59 and looking to get healthy, lose weight and lower my cholesterol. My family history for generations has been to grow older, put on weight and develop diabetes. I have one younger sister who has already gone that route and I want to turn it around before I follow the same path.
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