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Weight Loss Success at 50+

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   tracking foods 


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SPARKER59
SPARKER59's Photo Posts: 874
9/10/09 6:59 P

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Hello! I also noticed that you can click a button that says "Don't Show Meal Choices" and all the preplanned meals go away and you are free to make your own choices as Mona indicated. Hope this helps!

Susan



There is no luck except where there is discipline ~~ Irish Proverb



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MONAMOM
MONAMOM's Photo SparkPoints: (67,282)
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8/3/09 11:27 A

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When you go to the nutrition page hit the add a food button. Then you can look it up and add it. It will say breakfast, lunch, or dinner or snack. It gets confusing but I have made a pretty good "favorite" list and that makes it easier. None of the planned foods show up unless you click on them. Not sure if this is clear but if not let me know. The more you use it the easier it gets--but I still have to re-do it every once in awhile. For me it has been worth the effort.

Hugs, Mona

Edited by: MONAMOM at: 8/3/2009 (11:28)
Mona~~SC



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RENEEANNS
RENEEANNS's Photo Posts: 24
8/3/09 8:53 A

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I am sorry, sometimes this whole site as much as I love it is overwhelming; on tracking foods, can't I just get a blank screen and fill in my own choices, it seems the foods are picked for me and I want to just type on a blank screen, is that possible?


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