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Welcome to you, why don't you come onto the January Buddy challenge and put your name down. It is just a way of getting to know the other members and swap info and help each other stay on track. If you don't fancy that, just come and join us on the chat room and we can all help each other stick with this. We all have good days and bad days, we just need to get more good days.
Sue from UK
I am like so many of the other folks who have posted here. The health issues, the yo yo dieting, the frustration. I have had this Spark page on my computer for three years and I start doing it and then quit. This year I am once again starting--but praying to NEVER quit. I feel so separated from my family by this mountain of weight I carry around. I have a husband, four grown married children and 2 married step children. We have a total of 13 grandchildren. They all love me very much but I can feel the disappointment in each of them. Mostly because of my health issues. I have joined the gym to start out on their indoor walking track and hope to graduate to the water aerobics and senior floor exercises. I am going to need ALL the help I can get and will try to be a supportive friend to others in this group.