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Weight Loss Success at 50+

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   New to this group!! 


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FAIRYANNE3
FAIRYANNE3's Photo Posts: 3,631
7/6/08 1:45 A

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Nanc. Glad you are here. Sorry people have not noticed your weight loss, it seems the bigger we are the less it shows, but your heart and joints know! So keep going..... slow and steady weight loss, in a healthy way!

No foods with high fructose corn syrup, sugar, rice syrup, corn syrup, fructose, sucrose etc. in the first three ingredients.

No foods that have more than 3 ingredients that I can not pronounce.

If an item has more than 10 ingredients it is too processed, I will not eat or buy the item.




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LEANNAL1
LEANNAL1's Photo Posts: 166
6/28/08 11:52 P

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welcome and way to go that is alot ,,think about it like loosing 44 lbs of butter that is alot and remember you are doing it for you make it 50 and someone will notice and all will notice ,, keep going so proud of you... Leannaemoticon


 current weight: 236.0 
 
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BRUCEFAN1
Posts: 17
6/27/08 8:37 P

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Don't worry about whether people notice right away or not, you know that you've lost 44lbs. (Way to go by the way!) One day someone going to say to you, "Wow, you look great, how much weight have you lost!" I just started this program a week ago, and I can't wait until I can say I've lost 44lbs. Keep up the good work! You can do it!


 current weight: 294.0 
 
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EVAJO24D
EVAJO24D's Photo Posts: 495
6/27/08 7:41 P

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WELCOME WELCOME emoticon

EVA JO


JOHN 3:16


 current weight: 450.0 
 
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NANC2U
NANC2U's Photo Posts: 48
6/27/08 6:57 P

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Thanks Carol. Have to spend time looking the site over.


 Pounds lost: 50.1 
 
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KEDIKAT
KEDIKAT's Photo Posts: 132
6/27/08 12:47 P

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emoticon to the team! I know exactly what you mean. I have lost about the same amount you have...but since I am tall (5'9") and I have so much to lose, not too many people have really noticed. I am looking forward to seeing some relatives in July who haven't seen me in over a year.....THEY should be able to see the differencel...LOL.

This is a great bunch of Sparkers, hope you find the support and motivation you're looking for here!

Carol


 current weight: 237.2 
 
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NANC2U
NANC2U's Photo Posts: 48
6/27/08 12:53 A

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Hi all. I am joining your group. I hope you don't mind. I need a push. I am trying to lose 100lb in a year. I started in Feb. Right now I am down 44lbs, which is huge, but...I am wavering. So.. I thought if I joined a group I could get the push I need to continue. I hit 40lbs and I was thrilled, but the sad thing is not many people have even noticed! So now I am bumming... I hope you have a new challenge for July... I am ready!!! Thanks for letting me join. Nanc

Edited by: NANC2U at: 6/27/2008 (00:51)

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