Hi Pat and welcome to all the great sites on Spark. I know the term "journey" is used frequently to describe weight loss or any other challenge but I prefer PATH. Path is an avenue well used and proven by those who have gone before. Spark certainly has the stories and experiences to guide and help you. Who knows you may be our next pathfinder. I wish you well in all your endeavors.
Until the pain of remaining the same is greater than the pain to change: You won't.
current weight: 176.0
Fitness Minutes: (2,042) Posts: 7 10/31/11 7:26 A
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.