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Welcome to the team!
The Waist Management Team
Low Carbing with Atkins Team! www.sparkpeople.com/myspark/groups_i
Doxie Lovers www.sparkpeople.com/myspark/groups_i
It can be hard to commit at first. Carbs are everywhere. I suggest finding afew good recipes then adding more as time goes on. Once you find a comfort zone you'll be just fine.
"If it tastes good; Spit it out!" ~ Jack Lalanne
I have tried low carb before with good sucess but ufortunately have not stuck with it. I have no idea why because I felt so much better both mentally and physically when on it. i have returned to this lifestyle - this time for good.
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