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XANADUREALM's Photo XANADUREALM Posts: 7,243
4/18/13 5:26 A

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Welcome to the team!



 current weight: 148.0 
 
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165.25
154.5
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FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (113,607)
Fitness Minutes: (136,047)
Posts: 19,535
4/14/13 12:24 A

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It can be hard to commit at first. Carbs are everywhere. I suggest finding afew good recipes then adding more as time goes on. Once you find a comfort zone you'll be just fine.

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

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 Pounds lost: 26.4 
 
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BELIEVEANDDO Posts: 8
4/13/13 9:17 P

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I have tried low carb before with good sucess but ufortunately have not stuck with it. I have no idea why because I felt so much better both mentally and physically when on it. i have returned to this lifestyle - this time for good.

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