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My Name is Kirsty and ive just reset all my goals on Sparkpeople as ive been yoyo-ing for a few years. I thought a clean start would encourage me to focus on where im heading rather than where ive been and failed!
So today im starting again and i would like to lose 4 stone (56lb) in a year. Not hard. Cant imagine why i havent managed it before. I guess ive never been focused enough. It will take me a few years to get to my goal but thats ok.
Well now im very focused. I joined a gym in November and i go 3 times a week unless something happens, for example i have just had a lung infection so have not been for over a week, these things happen so im not going to beat myself up about not going as long as its not because i couldnt be bothered!
So i look forward to being part of this team and chatting with you all.