SHYNOMORE46-WELCOME to the group! You will love being here...make sure you stop at the Daily Post thread everyday to either post or keep an eye on us all so you know whats going on...looking forward to getting to know you!
If the mind can perceive it, and the heart can believe it then you CAN achieve it.
Thank you for adding me as a friend and I did the same for you. Love your Bob and Jillian pics. I have Jillian's radio show downloads and I have them on my My Yahoo page on my email (firstname.lastname@example.org) so if any of you wanna go there to get them I think you can.
Hello everyone I am not really new to sparkpeople but am new to this group, I am 47 and need to lose at least 100 pounds and need the support and motivation of others that know how it is to deal with the ups and downs of losing weight and becoming healthy, its nice to be here and I wanna be a big loser also.
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