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STRONGMOMMA2014's Photo STRONGMOMMA2014 Posts: 1,497
12/7/11 8:11 A

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Welcome to the team! You are so right, it is VERY worth it!


 current weight: 194.0 
GOLOWROE's Photo GOLOWROE SparkPoints: (15,104)
Fitness Minutes: (11,006)
Posts: 74
12/5/11 4:37 P

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Im happy to be here! Ive been on a "clean" food lifestyle change for over a year. It has had its ups and down (well I have at least). This mode of eating works! When I follow the directions I get results. This past week is no exception and I lost 7lbs! It will hurt, but its worth it; no excuses! It great to be here! Have an exceptional week everyone!

I am determined to better myself on all levels. My goal is to be progressive spiritually, phyically, mentally and emotionally. Everything else will fall into place.

“Losing weight is the wrong goal. You should forget about your weight and instead concentrate on shedding fat and gaining muscle!" ~ -Dr, William Evans

and check out my Aguirre Fitness family at:

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