Hi all- I stumbled upon clean eating and for about 3 months I have been going up and down. I am really struggling. I get the magazine and also have the magazines cookbook and some of Tosca's books also. So I have all of the tools but I find that I seem to get overwhelmed. Here's why........Okay I am just not sure where/how to start! I have six children and I work 2 nights out of the week and also work every weekend sometimes even saturday and Sunday. So with the young ones it makes it hard to go food shopping every day. I do try to meal plan before I go shopping. I need to have simple meals that don't have many ingreidents-- because I just confused I tend to eat the same thing for a couple of months till I get bored out of my mind and then I start to eat junk.....any hints or ideas to help me out?Thanks!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.