So glad you both are part of the team. I posted a new topic that hits the basics of the lifestyle. I can post a list of groceries from the book by tosca reno if anyone is interested, but basically think fresh from the farm versus barcodes.
I have tried to do some online research on eating clean. all I have gathered is that its basically eating organic and non processed foods. Is this correct? not sure how to do this can anyone give me any insight?
Life is what you make it.
Believe in your dreams.
"There is a tide in the affairs of men. Which, taken at the flood, leads on to fortune; Omitted, all the voyage of their life Is bound in shallows and in miseries. On such a full sea are we now afloat, And we must take the current when it serves, Or lose our ventures."-Julius Caesar
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