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TANNERSMOM7's Photo TANNERSMOM7 Posts: 2,935
1/16/11 5:00 P

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I love that! Great thought to keep when grocery shopping! ..... I actually bought the book on my Kindle. Just haven't had a chance to go through it all yet. Thanks so much!

Live your dreams and live them well for we have the promise of this moment only.


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DAISYANE's Photo DAISYANE SparkPoints: (1,205)
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1/15/11 9:22 P

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So glad you both are part of the team. I posted a new topic that hits the basics of the lifestyle. I can post a list of groceries from the book by tosca reno if anyone is interested, but basically think fresh from the farm versus barcodes.

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TANNERSMOM7's Photo TANNERSMOM7 Posts: 2,935
1/15/11 5:16 P

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I'm new here,too,and for the most part, yes I think you are correct. I'm still trying to figure it all out. The less processed, the better.

Live your dreams and live them well for we have the promise of this moment only.


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HOTDEENOW's Photo HOTDEENOW Posts: 568
1/14/11 4:30 P

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I have tried to do some online research on eating clean. all I have gathered is that its basically eating organic and non processed foods. Is this correct? not sure how to do this can anyone give me any insight?

~Deonna~

Life is what you make it.

Believe in your dreams.

"There is a tide in the affairs of men.
Which, taken at the flood, leads on to fortune;
Omitted, all the voyage of their life
Is bound in shallows and in miseries.
On such a full sea are we now afloat,
And we must take the current when it serves,
Or lose our ventures."-Julius Caesar


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