0
 
Author: Sorting Last Post on Top ↓ Message:
MABELPIE's Photo MABELPIE SparkPoints: (14,745)
Fitness Minutes: (18,905)
Posts: 646
8/26/10 10:30 A

My SparkPage
Send Private Message
Reply
welcome!

weight loss is good, but clean eating...well, it's just phenomenal. Your body will thank you :)

Starting body fat%: 25
Current body fat %: 22
Goal body fat %: 18
INCTRL's Photo INCTRL Posts: 5,635
8/20/10 12:11 P

My SparkPage
Send Private Message
Reply
emoticon Tony

emoticon

"There's a difference between knowing the path and walking the path." Morpheus in The Matrix

"Failure is only postponed success...The habit of persistence is the habit of victory." -Herbert Kaufman

Consult not your fears but your hopes and your dreams. Think not about your frustrations, but about your unfulfilled potential. Concern yourself not with what you tried and failed in, but with what it is still possible for you to do."
- Pope John XXIII


 current weight: 141.4 
 
213
194
175
156
137
ONEREALLYBIGDOG's Photo ONEREALLYBIGDOG Posts: 4,743
8/20/10 11:41 A

My SparkPage
Send Private Message
Reply
Hello,

I'm new to the team but I'm a golden oldie, more oldie than golden, LOL

Trying to learn how to eat much better.
I'm a recent STENT recipient (multiples actually) and am gonna learn a new/better way to eat if it kills me, LOL.

Wish each of you all the best in your journeys and each of your endeavors.

Just starting my cardiac rehab and learning lots at the classroom sessions that they supply.

Enjoy and LIFE!

Tony
Southwest Missouri

Life's a Garden -
Dig It : )


SP Class of September 4-10, 2011 Co-leader www.sparkpeople.com/myspark/g
roups_individual.asp?gid=51952






Member of Class of 3-29/4-4-2009
Page: 1 of (1)  

Report Innappropriate Post

Other Clean Eating Introduce Yourself to Team Forum Posts

Topics: Last Post:
Hi 9/15/2013 3:05:45 AM
Hello! 6/13/2013 12:12:55 AM
Salut! 6/26/2013 1:07:46 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x14067x36170159

Review our Community Guidelines