Hello! I've never been one to post messages or get involved with others online, but I'm trying to change my lifestyle for the better, so I'm trying something new here. From what I see, Sparkpeople could be a good thing for me. I have been wanting/needing more support in my healthy-lifestyle efforts, so we'll see how it goes!
I just finished reading Tosca's Eat Clean Diet book and it resonates with how I've been thinking for a long time, so I'm gonna try it out.
I live in Ontario, Canada. I'm enjoying our early spring weather and looking forward to some serious gardening this summer!
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