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KELLKAT's Photo KELLKAT Posts: 2,227
2/19/10 9:09 P

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Welcome to this team and clean eating!

This is a pretty good team, but not as active as a couple others I belong to: Eating Clean (icon is a gal biting into a green apple) and Clean Eats Recipes (icon is a red apple). I hope you'll check out these other teams. Lots of ideas and support!

I'm just saying... Kelley

“You are never given a wish without also being given the power to make it come true. You may have to work for it, however.” - Richard Bach

 Pounds lost: 2.0 
CAROLMAROL54's Photo CAROLMAROL54 SparkPoints: (9,738)
Fitness Minutes: (6,675)
Posts: 738
2/18/10 12:41 P

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Hi, I just got the Clean Eating books as well bye Tosca Reno I even got the companion book, I just started reading and I love the Clean eating philosophy. I've already have gotten off the table sugar the white flour and trying to eliminate processed foods out of my diet, I think I've been doing really good at it, but still working on getting more and more veggies and fruits into my diet. Each day I am getting better at it!I am even as far along as cutting out Ice Cream,no processed cookies. I am buying more organic foods, what I can afford. Let me know how your doing, ok? ~Carolmarol54 emoticon

Edited by: CAROLMAROL54 at: 2/18/2010 (12:42)

One of my many passions in life is to support People who are trying to quit smoking. I've been down that hard road! It DOES!! get easier! I promise! LET GO AND LET GOD!

 current weight: 134.6 
ALICAT207's Photo ALICAT207 Posts: 76
2/18/10 10:59 A

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Hello All! I just wanted to briefly introduce myself. I am a 30 something in Atlanta who lives with her wonderful husband and 4 cats. I've been a SP member for about a month but I've just been introduced to Clean Eating, which I am very excited about. I recently bought Tosca Reno's Cleaning Eating Diet book and cookbook, and absolutely devoured them. It is really interesting! I've got a good 40 or 50 pounds that I'd like to lose, and I'm hopeful that Clean Eating will help me with that.

 Pounds lost: 28.2 
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