Hi Leah! Glad your here. I can't believe you found a doctor that promotes clean eating! I'm sure a lot of doctors agree with it, and do it themselves...but not to many will actually promote it. I think because they figure people wont do it. Or maybe they have stock in pharmaceuticals, and know eating all the crap makes us need more meds. (I need to quit listening to my husbands conspiracy theory's!)
Your only about 6 hours from me (I'm in Southern Illinois)
Good luck with your new eating plan. There are a lot of answers here, and great tips. You'll love it
It's never to late to be the person you were meant to be.
Even if you can't physically see the results in front of you, every single
effort is changing your body from the inside. Never get discouraged.
Weight loss happens the moment you don't give up.
| Pounds lost: 21.0