join us in the monthly challenge and in the new Meditation Challenge starting today The Spirit of Mantra with Deva Premal and Mitten(link in the Meditation thread, it is Free). Yoga and Meditation balance of body and mind.
What type of Yoga do you practice? do you attend a gym, studio or have developed a home practice? Tell us all about in the monthly challenge. Inspire and Be Inspired!!!
It is great that you included Yoga in your daily routine to a new you!
What makes a person who they are, are the choices they make. Albus Dumbledore
Our choices define us. E. Kant
If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho
Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)
I have really taken to yoga but am DEFINITELY a beginner. :-) I live in Wasilla Alaska with my boyfriend and 3 children. I have 40 lbs to lose and am excited to add yoga to part of my daily routine. :-)
Feel free to add me! I love making new friends. :-)
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