Author: Sorting Last Post on Top ↓ Message:
BERKELEYLOVEBUG's Photo BERKELEYLOVEBUG SparkPoints: (1,674)
Fitness Minutes: (818)
Posts: 17
6/17/14 9:45 P

My SparkPage
Send Private Message
Reply
Hi Cheyl. Thank you for sharing your story. It's an inspiration! emoticon

- Berkeley Luv-bug


 current weight: 168.0 
 
168
164.75
161.5
158.25
155
PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (120,125)
Fitness Minutes: (174,892)
Posts: 7,040
4/25/14 10:15 P

My SparkPage
Send Private Message
Reply
Hi and emoticon to the team. What an interesting journey your journey. Great to know your Yoga practice is helpful to you and those that you coach. Join us in the monthly challenge.
Inspire and Be Inspired.
Namaste!

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 116.8 
 
129
125.75
122.5
119.25
116
2015TODAY's Photo 2015TODAY Posts: 2,125
4/23/14 9:58 A

My SparkPage
Send Private Message
Reply
Hi, welcome. That's an interesting story, how good to realize once again that yoga 'helps'.
Wow that is a great accomplishment, both for your mother and for you, that you coached her to do the marathon!



“Never argue with an idiot. They will only bring you down to their level and beat you with experience.” ― George Carlin


23 Days since:  day 0
 
0
12
25
37
50
TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (64,183)
Fitness Minutes: (21,453)
Posts: 5,187
4/23/14 7:32 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

"The greatest thrill in life is doing what people say you cannot do."


 Pounds lost: 47.0 
 
0
17.5
35
52.5
70
LAVENDERLILY's Photo LAVENDERLILY Posts: 3,654
4/22/14 4:46 P

My SparkPage
Send Private Message
Reply
emoticon How nice to have you in the group!

My name is Nadine and I live in Henderson, NV


 current weight: 150.2 
 
165
160
155
150
145
PETALIA's Photo PETALIA SparkPoints: (83,812)
Fitness Minutes: (125,530)
Posts: 1,323
4/21/14 2:58 P

My SparkPage
Send Private Message
Reply
Hi Cheryl! It's good to meet you.

TRIYOGA_CHERYL's Photo TRIYOGA_CHERYL SparkPoints: (677)
Fitness Minutes: (180)
Posts: 7
4/21/14 1:20 P

Send Private Message
Reply
Hi, I'm Cheryl and I'm so excited I found this site and group! I'm a 6th grade teacher 'by day' and a mom to 2 teens. I have learned to love fitness in my adulthood after a thyroid cancer diagnosis nearly 15 years ago. All is good on that front, but it helped me realize that fitness is more than a number on a scale.
I initially did a YogaFit training to add to my own practice and get proper alignment instruction for the yoga I used with the track team I was coaching. I have since branched out and am working on my AFAA group exercise certification. I also want to further my yoga knowledge for my own practice and to eventually share on a large scale with others.
I also personally do triathlons and road running (from 5k's to 1/2 marathons), and help coach/train/motivate people as they prepare for them. Yoga has helped me with injury prevention and rehab on several occasions.
My proudest moment was when my mom, who is 64, completed the Detroit 1/2 marathon with my coaching help this past fall. I LOVE to help others reach their goals and find their strength, both physically and mentally. emoticon


Mother, teacher, blossoming yoga instructor, triathlon/road running coach. I love to help others reach their health and fitness goals.

My personals goals are to get my full AFAA group exercise certificate by June 7, 2014 and to run a sub 2:00 1/2 marathon.

"A 12 minute mile is just as far as a six minute mile".


 December Minutes: 0
 
0
90
180
270
360
Page: 1 of (1)  

Report Innappropriate Post

Other Yoga Lovers Introduce Yourself to Team Forum Posts

Topics: Last Post:
A Great DVD For Beginners... 11/29/2013 8:03:14 PM
Hi everyone :) 10/14/2013 11:14:30 AM
Hi fellow Yoga Lovers 10/28/2013 4:59:49 PM
Newbie Inversion Addict!! 2/2/2014 8:03:05 PM
A Month In and Already In Love With Yoga 8/27/2014 4:13:01 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x13x57592014

Review our Community Guidelines