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PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (120,364)
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7/7/14 9:43 P

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emoticon DEERLADY45 Glad you join the Yoga Team. Join us as well in the monthly challenge, share your Yoga experience and read what others do. Inspired and Be Inspired!

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


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DEERLADY45's Photo DEERLADY45 SparkPoints: (50,082)
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7/6/14 5:58 P

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Ive been on spark for a long time but i seen this Team on a friends page and thought i would join as Yoga has helped me with arthritis so much! i cant do it all but i can do some and maybe later do more! Im glad i joined the Team Namaste,BONZ emoticon



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PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (120,364)
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6/21/14 8:31 P

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Podcasts link:
yogatothepeople.com/about-us/podcast
s/


What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 116.8 
 
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BERKELEYLOVEBUG's Photo BERKELEYLOVEBUG SparkPoints: (1,674)
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6/17/14 9:41 P

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Hi Sweetyums!

Welcome! Practicing at home can be great for understanding yourself and listening to your body. I recommend checking out Yoga To The People's free podcast classes. They're just like being in the studio, in fact they're recorded classes.

Link: http://yogatothepeople.com/about-us/podcas
ts/

Hope this helps! Let me know if you have any questions. :)

- Berkeley Luv-bug


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PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (120,364)
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5/22/14 5:35 P

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Here a link from Yoga Journal that shows how to do a series of poses, It may be useful to you:

broadcaster.aimmedia.com/dm?id=B3372
F4
2A5F2A9ABFF464AE47997483E


What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 116.8 
 
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ONESPOTLEFT's Photo ONESPOTLEFT SparkPoints: (107,234)
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5/1/14 9:18 A

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emoticon

"Those who judge do not matter; those who matter do not judge" Aviva Nubel

Success is not final, failure is not fatal: it is the courage to continue that counts.
--Winston Churchill







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PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (120,364)
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4/27/14 6:48 P

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emoticon great you started again your Sparkpeople journey to a new you, Yoga is a wonderful addition to this journey. What type of Yoga do you practice?
In Yoga links and Book links in the Forum you'll find interesting information to help develope your home practice, like the 21-day Yoga Journal Challenge for beginners and for intermediate level which is free, among others. Check it out.
Join us in the monthly challenge. Inspire and Be Inspired!
Namaste!

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 116.8 
 
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TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (64,956)
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4/17/14 2:14 P

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yoga stretches

"The greatest thrill in life is doing what people say you cannot do."


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SWEETYUMS SparkPoints: (20,382)
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4/17/14 7:37 A

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Good Morning fellow yoga lovers!

I decided to start "sparking" again after getting off track with my diet. Currently, I try to practice yoga about 4-5 times a week. I can't afford classes so I practice at home. I look forward to learning more from this forum!

Namaste :)


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