Author: Sorting Last Post on Top ↓ Message:
TINIERTINA's Photo TINIERTINA Posts: 4,990
3/12/14 9:38 P

My SparkPage
Send Private Message
Reply
Or, go old-school. Old school yoga is not really about woo-woo stuff, as you may know. However, it IS an overtly spiritual alternative to Iyengar Yoga (also deemed as therapeutic). Krishnamacharya Yoga Mandiram is the lineage that birthed the original Yoga Therapy.


Lesser artists borrow, great artists steal.

- Igor Stravinsky

Find a way.

--Diana Nyad

(Said after swimming from Cuba to Key West without fins or shark cages)

My blog is at tiniertina.wordpress.com/ (topics vary; words are the most important things)

Now 103 pounds less than at age 24w/o surgery!
PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (119,131)
Fitness Minutes: (173,558)
Posts: 6,981
3/12/14 9:14 P

My SparkPage
Send Private Message
Reply
emoticon sorry to hear about your health problem derived from the accident. A Yoga therapist is a good advice, hopefully you can find one in your area. Go slow and always under good supervision! Take care. Namaste! emoticon

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 115.2 
 
129
125.55
122.1
118.65
115.2
CAROLJEAN64's Photo CAROLJEAN64 Posts: 11,505
3/10/14 1:16 P

My SparkPage
Send Private Message
Reply
Welcome. Be sure to talk to your physical therapist about finding a yoga instructor who does yoga therapy. A well trained yoga teacher can help you develop an evolving practice that will grow as your strength and flexibility grows.

Lost 65 lbs and maintained since 2006.


 current weight: 10.0  over
 
15
7.5
0
-7.5
-15
WINTERSSIX's Photo WINTERSSIX SparkPoints: (2,881)
Fitness Minutes: (1,015)
Posts: 375
3/10/14 11:20 A

My SparkPage
Send Private Message
Reply
Just saying hi. I have always loved yoga and done it for many years but I was hit by a car in November and have been unable to do much of anything for months in spite of physical therapy and so on. My core is super weak now and I have gained 10+lbs since the accident. I am determined to get my strength back though I will probably be going slower than most. That's me. I look forward to getting to know people. Be well

Randominsaneity@blogspot.com


 current weight: 221.0 
 
232
224
216
208
200
Page: 1 of (1)  

Report Innappropriate Post

Other Yoga Lovers Introduce Yourself to Team Forum Posts

Topics: Last Post:
Hello! Just wanted to introduce myself... 11/14/2013 7:26:58 PM
Beginning yogi with low blood pressure 9/25/2013 8:23:21 PM
hi everyone 11/18/2013 3:13:31 PM
Hi! 10/14/2014 9:40:10 PM
Fellow Yoga Lover 9/16/2014 6:01:02 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x13x57073655

Review our Community Guidelines