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MAGNOLIA416's Photo MAGNOLIA416 SparkPoints: (62,906)
Fitness Minutes: (74,837)
Posts: 3,927
2/18/14 9:20 A

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Whoa! 15 pounds dropped in 2 weeks! Bravo!

Yoga can be expensive. Do you have Groupon or WagJag in your area? They're websites that offer discounts on lots of things, I've been lucky to find yoga classes through that at a great price.

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PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (116,121)
Fitness Minutes: (171,206)
Posts: 6,710
2/14/14 11:37 P

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emoticon and emoticon on your weight loss!!!!

emoticon to have a good source for your home practice. yoga journal.com and kripalu.org have good home practice sessions free. Check them out.

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What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

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Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 116.8 
 
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MRSBYRNSLV's Photo MRSBYRNSLV SparkPoints: (10,490)
Fitness Minutes: (9,715)
Posts: 38
2/12/14 5:49 P

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I'm new to the team but I've been a spark member for 2 yrs, I'm starting my journey over. I've tried other forms of "workouts" but I have major core issues and most hurt my body to much. I haven't practiced on a regular basis for over 10 yrs. I don't have the time or the money to go to a studio right now so I use Yoga Studio (http://yogastudioapp.com) I have really enjoyed the pre-made classes. Some day I will get over to the Yoga Sanctuary (Las Vegas/Henderson, NV) for $10 local classes.
I have lost 15 lbs in 6 weeks and my core is getting stronger everyday :)

Stay at home mom in Viva Las Vegas

You Will Never FIND time for any thing, you must MAKE it ~ Charles Burton


 Pounds lost: 34.6 
 
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