I'm new to the team but I've been a spark member for 2 yrs, I'm starting my journey over. I've tried other forms of "workouts" but I have major core issues and most hurt my body to much. I haven't practiced on a regular basis for over 10 yrs. I don't have the time or the money to go to a studio right now so I use Yoga Studio (http://yogastudioapp.com) I have really enjoyed the pre-made classes. Some day I will get over to the Yoga Sanctuary (Las Vegas/Henderson, NV) for $10 local classes. I have lost 15 lbs in 6 weeks and my core is getting stronger everyday :)
Stay at home mom in Viva Las Vegas
You Will Never FIND time for any thing, you must MAKE it ~ Charles Burton
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