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AMARIFEY's Photo AMARIFEY Posts: 86
1/3/14 6:21 A

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Been in hibernation mode for over 3 years, only "back on the mat" yesterday and today. I'm excited to find my authentic self once more. emoticon

"Imagine." ~John Lennon


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PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (116,550)
Fitness Minutes: (171,206)
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1/1/14 1:25 A

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The important thing is that you are back and with little perseverance you'll get to where you were before in terms of flexibility! emoticon

Join us in the monthly challenge, share your experience with your Yoga practice:Inspire and Be Inspired!

Edited by: PUNCHILOUIE at: 1/2/2014 (13:00)
What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


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AKYOGALOVER's Photo AKYOGALOVER SparkPoints: (3,608)
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12/29/13 2:42 P

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Right now my practice is a very slow, gentle stretch. I have joint issues, so I really have to ease back in. I'm stunned at far back I've gone in terms of general flexibility. Where I used to be able to clasp my wrists in gomukhasana (arms only, I've never been able to get the legs in position), I can now just barely touch fingertips, lol.

It will take some time before I'm flowing through my sun salutation!

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PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (116,550)
Fitness Minutes: (171,206)
Posts: 6,815
12/29/13 1:48 P

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emoticon idea emoticon Vinyasa? Join us in the monthly challenge. Inspire and Be inspired!

Edited by: PUNCHILOUIE at: 12/29/2013 (14:04)
What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 115.8 
 
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AKYOGALOVER's Photo AKYOGALOVER SparkPoints: (3,608)
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12/27/13 6:54 P

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I used to practice regularly, but I've gotten out of practice. Time to get back to it!

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