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DJPERAZA's Photo DJPERAZA Posts: 2,317
12/4/13 7:54 P

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Thanks for the tip!!! I'll have to check those videos out!

***Denise ***

My fitness blog!
djperaza.com/

~The past is history, the future is a mistery, but this moment is a gift that is why it's call the present~

"Nothing is impossible, the word itself says 'I'm possible.'" -Audrey Hepburn


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GOGOBEAR's Photo GOGOBEAR SparkPoints: (9,042)
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12/4/13 9:01 A

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welcome denise ,remember to take it easy , at beginning you will feel stiff ,later you will feel more balanced ,flexible .
you will find yoga videos on spark feel free to check it out.

goodluck,

jumana



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DJPERAZA's Photo DJPERAZA Posts: 2,317
12/1/13 1:48 P

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Hi! My name is Denise. I'm excited to have joined this team. I just recently started getting into yoga. Never imagined I would look forward to it. I usually do it at home. Once in a while I will go to the studio in town. There is only one and usually there times don't work for me. Wish they would offer more classes.

***Denise ***

My fitness blog!
djperaza.com/

~The past is history, the future is a mistery, but this moment is a gift that is why it's call the present~

"Nothing is impossible, the word itself says 'I'm possible.'" -Audrey Hepburn


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