~The past is history, the future is a mistery, but this moment is a gift that is why it's call the present~
"Nothing is impossible, the word itself says 'I'm possible.'" -Audrey Hepburn
March Minutes: 162
Fitness Minutes: (60) Posts: 116 12/4/13 9:01 A
welcome denise ,remember to take it easy , at beginning you will feel stiff ,later you will feel more balanced ,flexible . you will find yoga videos on spark feel free to check it out.
current weight: 257.0
Posts: 2,259 12/1/13 1:48 P
Hi! My name is Denise. I'm excited to have joined this team. I just recently started getting into yoga. Never imagined I would look forward to it. I usually do it at home. Once in a while I will go to the studio in town. There is only one and usually there times don't work for me. Wish they would offer more classes.
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