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Thanks! The planning has been quite stressful and unfortunately, I've only recently been able to start practicing again. I still need to get the hang of sitting still for 10 minutes to meditate everyday but I will try.
I generally do Vinyasa yoga but it's been forever since I stepped into a studio. Money's kinda tight at the moment so I've had to take what I'd learned before and just follow along to around 3 or 4 videos that I rotate.
I'll definitely have a look at the challenges :) Thanks for the warm welcome
to the Team, glad to hear you enjoy Yoga when you practice, what type of Yoga? do you go to an studio?
Wedding planning wow! Congratulations! Yoga and Meditation can be helpful to manage the stress that the planning probably is giving you. There is a new free Meditation Challenge(see thread).
Join us in the monthly challenge, set your goal, how many Yoga practices or Meditation practices are you going to do in the month? Share your experience. Inspire and be inspired.
What makes a person who they are, are the choices they make. Albus Dumbledore
Our choices define us. E. Kant
If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho
Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)
My name is Gracie and I'm new. I've always been a little hit and miss with my yoga but I've always found that when I do find time for it, I always feel awesome afterwards (Anyone who says they've never almost fallen asleep during that last corpse pose is lying!) I'm hoping to be able to practice more now and increase strength and flexibility and bust stress because I've got a wedding to plan for. Looking forward to meeting and reaching goals with everyone :)