to the team, I just found this article from Yoga Journal for people with low blood pressure www.yogajournal.com/for_teachers/2153
Hope it helps. Let us know what you think and your experience with the guidelines given in this article. Join us in the monthly challenge, inspire and be inspired!
Contraindications poses for Low Blood Pressure: www.yogajournal.com/poses/finder/contraind
Legs-up-the-wall provides some benefits for LBP. You can check all the poses and decide what to do or if you have the opportunity to talk to a certified Yoga instructor he/she could advise or design even a practice for you. Take care. Listen to your body.
Edited by: PUNCHILOUIE at: 9/25/2013 (19:42)
What makes a person who they are, are the choices they make. Albus Dumbledore
Our choices define us. E. Kant
If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho
Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)
| current weight: 117.8