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PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (120,424)
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9/21/13 11:46 P

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emoticon SETTIMIA, glad you join! hopefully you can practice now more often so you get your Yoga practice the way you wanted it to be. Ashtanga Vinyasa Yoga very good! Join us in the monthly challenge, share your experience, inspire and be inspired! Namaste!

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


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SETTIMIA's Photo SETTIMIA SparkPoints: (86,808)
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9/20/13 3:26 P

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Hello everyone, my name is SETTIMIA, and I love asthanga vinyasa yoga, unfortunately I have not practised for sometime, so slowly doing a 10 minute yoga stretch in the morning, until I can work into doing some of the primary series.

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PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (120,424)
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9/12/13 12:56 A

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Perfect you are in good hands. Wish your Yoga journey is a rich and fulfilling one. Keep us posted of your accomplishments in your practice.
Namaste!

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 116.8 
 
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SPARKLES_MCGHEE's Photo SPARKLES_MCGHEE Posts: 419
9/11/13 1:52 P

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I've been a regular at a studio since June, and I have some great teachers there. I also attended a Mysore class 2 weeks ago with a fantastic teacher who helped me make some good adjustments. Thanks for the welcome!

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PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (120,424)
Fitness Minutes: (175,168)
Posts: 7,055
9/11/13 1:17 P

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emoticon and emoticon for the arrival of your baby. Have you been in touch with a certified Yoga instructor? It would be a good idea to go to a studio for a session( 4-5 classes) so you could learn the poses that can help you better and learn them right, also sessions have the added element of making the Yoga practice grow, which is what you are looking for when you say that your are trying to get a lot deeper in your practice.

Join us in the monthly challenge, tell us your experience and read what other members do, inspire and be inspired.

Wishing you the best. Namaste! emoticon

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 116.8 
 
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SPARKLES_MCGHEE's Photo SPARKLES_MCGHEE Posts: 419
9/8/13 10:04 A

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I've been back at Yoga since June - 2 months after having my second baby. I've recently been trying to get a lot deeper in my practice, both in the physical and the emotional side. On top of that, I'm still trying to lose the baby belly. So, here I am!

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