for the arrival of your baby. Have you been in touch with a certified Yoga instructor? It would be a good idea to go to a studio for a session( 4-5 classes) so you could learn the poses that can help you better and learn them right, also sessions have the added element of making the Yoga practice grow, which is what you are looking for when you say that your are trying to get a lot deeper in your practice.
Join us in the monthly challenge, tell us your experience and read what other members do, inspire and be inspired.
Wishing you the best. Namaste!
What makes a person who they are, are the choices they make. Albus Dumbledore
Our choices define us. E. Kant
If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho
Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)
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