great to have you here, maybe you would like to join the ongoing 21-day Yoga Journal Challenge, it's free, the instructors are excellent, 2 level(beginner,intermediate) and it just started on June 10 a well as the Meditation Challenge Healing Rhythms. Also we have the monthly challenge to inspire and be inspired.
How long have you been practicing Yoga? Have you attended a studio or gym to learn the poses with a certified Yoga instructor? Besides Vinyasa do you practice another type of Yoga?
Edited by: PUNCHILOUIE at: 6/19/2013 (01:51)
What makes a person who they are, are the choices they make. Albus Dumbledore
Our choices define us. E. Kant
If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho
Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)
| current weight: 119.2