I got away from almost all forms of exercise for a while and put on some weight, so I started up the p90x program - which includes a power yoga day!
And as I was doing the session, I was reminded just how much I love yoga, and had missed it! Both physically and mentally! So I've been doing yoga at least once a week again, and have found a new teacher here, and I am checking out her classes.
Ahhhh, so good to be getting back to it :)
Inspire.Fearless.Commitment Becoming a Warrior for my goals, one "Training Mission" at a time!
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