to Sparkpeople and to the Yoga Team. How does Yoga play in your new fitness program? Are you a beginner Yoga practitioner? Do you attend a studio or gym? What kind of Yoga do you practice? Here in the Forum you can find a lot of suggestions about dvds, online site for Yoga, books,magazines. We also have the monthly challenge where we share our experiences in our Yoga practice. Inspire and be inspired.
Take a look to all the threads and see what we all are doing. May your journey to health and fitness a new and exciting new YOU!
What makes a person who they are, are the choices they make. Albus Dumbledore
Our choices define us. E. Kant
If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho
Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)
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