Also there are many free sites, check the FORUM in this team, Yoga Journal had a wonderful 21-day Challenge in two levels that you might like, and you can access it on your computer.
WELCOME! Join us in the monthly challenge. www.yogajournal.com/21daychallenge/21dayvi
Also in the Forum you'll find a lot of recommendations of dvds, Rodney Yee, Cindy Lee, Shiva Rea, Barbara Benagh,Tamal Dodge, check them out in youtube, collagevideo.com.
What type of Yoga do you prefer?
Edited by: PUNCHILOUIE at: 2/19/2013 (17:50)
What makes a person who they are, are the choices they make. Albus Dumbledore
Our choices define us. E. Kant
If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho
Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)
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