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Fitness Minutes: (3,383) Posts: 422 2/18/13 2:56 P
Yay! Your body will thank you.
Pounds lost: 13.6
Posts: 11,019 2/18/13 2:44 P
Namaste... by the way I love that translation you have in your photo section on your Spark Page. Right now to maintain my loss, I am doing 60 minutes of yoga 5 days a week and eating as much fresh, unrefined, unprocessed food as possible. Seems to be working.
Lost 65 lbs and maintained since 2006.
current weight: 5.0 over
Fitness Minutes: (710) Posts: 9 2/18/13 2:17 P
Hello all, I'm in my third week on spark and lost 6 lbs already :) I plan to keep it up! I used to do yoga more avidly but had a fall out with it (even though i'm still paying for it!), but i'm going to start going back this week (hopefully). :)
current weight: 167.0
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