Author: Sorting Last Post on Top ↓ Message:
SLIM_STACEY's Photo SLIM_STACEY Posts: 105
2/19/13 11:38 A

My SparkPage
Send Private Message
Reply
The top link is the one! Only mine has a white background. That's the book, I still love it! :)

Re-committed to a healthier lifestyle January 2013.
“When we are motivated by goals that have deep meaning, by dreams that need completion, by pure love that needs expressing, then we truly live life.”

*Stacey/Moonshadow*


 Pounds lost: 3.2 
 
0
4.25
8.5
12.75
17
PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (116,711)
Fitness Minutes: (171,206)
Posts: 6,852
2/17/13 12:52 A

My SparkPage
Send Private Message
Reply
Is this one? www.amazon.com/The-ABC-yoga-Kareen-Z
eb
roff/dp/0668046635


or this one? www.amazon.com/gp/product/B000IDCH5U
/r
ef=olp_product_details?ie=UTF8&me=&sR>eller=


Join us in the monthly challenge. Is ok if I post the name of the book in the Forum, so other members benefit?

Edited by: PUNCHILOUIE at: 2/17/2013 (00:57)
What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 116.2 
 
129
125.5
122
118.5
115
SLIM_STACEY's Photo SLIM_STACEY Posts: 105
2/11/13 4:00 P

My SparkPage
Send Private Message
Reply
I bought "The ABCs of Yoga by Kareen Zebroff. It is a spriral bound book with great pictures and tips. I don't even know if it is in print any longer. lol
Mostly Hatha Yoga

Re-committed to a healthier lifestyle January 2013.
“When we are motivated by goals that have deep meaning, by dreams that need completion, by pure love that needs expressing, then we truly live life.”

*Stacey/Moonshadow*


 Pounds lost: 3.2 
 
0
4.25
8.5
12.75
17
PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (116,711)
Fitness Minutes: (171,206)
Posts: 6,852
2/9/13 11:52 P

My SparkPage
Send Private Message
Reply
How interesting! what book did you buy? It must be a really good one! Do you practice Hatha Yoga and/or Restorative Yoga?

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 116.2 
 
129
125.5
122
118.5
115
SLIM_STACEY's Photo SLIM_STACEY Posts: 105
2/8/13 9:52 P

My SparkPage
Send Private Message
Reply
Hello ladies, I started yoga in my early 20's. There was only one yoga studio in my city at the time.(I can't count how many there are now) I took a class and loved it. Then i bought a book so I could work my own routine at home and i have done that off and on ever since. At that time arobics was the big thing but i have bad knees and don't enjoy that type of exersize so I thought Yoga would be a great alternative for me and I was right. Back then Yoga was considered a "Hippie" extinct thing. I'm a hippie at heart so that also attracted me to it. I like it for the gentle stretches and toning. I can pick and chose the poses that don't bother my knees, but help to strengthen them.

Thank you for the warm welcome back :)

Re-committed to a healthier lifestyle January 2013.
“When we are motivated by goals that have deep meaning, by dreams that need completion, by pure love that needs expressing, then we truly live life.”

*Stacey/Moonshadow*


 Pounds lost: 3.2 
 
0
4.25
8.5
12.75
17
PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (116,711)
Fitness Minutes: (171,206)
Posts: 6,852
2/8/13 12:42 A

My SparkPage
Send Private Message
Reply
emoticon back let us know more about your Yoga experience, join us in the monthly challenge. How interesting to have been practicing for that long time!!!

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 116.2 
 
129
125.5
122
118.5
115
HAPPYFREEME's Photo HAPPYFREEME Posts: 1,855
2/5/13 1:06 A

My SparkPage
Send Private Message
Reply
Hi Stacey & Sadparibhuta!

I have been practicing off and on for about 8 or 9 years. I've been on SP off and on for about 4 years. I'm now working on an Iyengar yoga certificate. Yoga has been an amazing gift in my life. I have fibromyalgia. Yoga, meditation, diet, sleep and other issues have made my life manageable. I do not take any prescription drugs and stopped taking them after practicing yoga on a fairly consistant basis. :)

“Peace is to be found only within, and unless one finds it there he will never find it at all. Peace lies not in the external world. It lies within one's own soul.” Ralph W. Trine

Salsa Dancers SparkTeam Co-Leader: www.sparkpeople.com/myspark/groups_i
ndividual.asp


 current weight: 146.8 
 
215
191.25
167.5
143.75
120
SADAPARIBHUTA's Photo SADAPARIBHUTA SparkPoints: (33,779)
Fitness Minutes: (23,290)
Posts: 161
2/4/13 8:48 P

My SparkPage
Send Private Message
Reply
Hello Stacey!
Awesome that you have been practicing for 20 years! How did you start, since like you say, it was before it became the new thing?
Best,
emoticon Sadaparibhuta


 Pounds lost: 3.5 
 
0
6.25
12.5
18.75
25
SLIM_STACEY's Photo SLIM_STACEY Posts: 105
2/1/13 2:54 A

My SparkPage
Send Private Message
Reply
Hello,
I've been a member of SP on and off for years. Always successful when I am truly committed.
I've also been a member of this team for quite sometime, and would like to be active in it again. I look forward to getting to know you all.

I've been practicing Yoga on and off for about 20 years. I like to say that I have been into Yoga long before it became the "In" thing :)

Re-committed to a healthier lifestyle January 2013.
“When we are motivated by goals that have deep meaning, by dreams that need completion, by pure love that needs expressing, then we truly live life.”

*Stacey/Moonshadow*


 Pounds lost: 3.2 
 
0
4.25
8.5
12.75
17
Page: 1 of (1)  

Report Innappropriate Post

Other Yoga Lovers Introduce Yourself to Team Forum Posts

Topics: Last Post:
Hi fellow Yoga Lovers 10/28/2013 4:59:49 PM
Namaste from Italy 6/24/2014 5:47:44 AM
Hello to all Yoga Lovers!! 9/27/2013 2:02:56 AM
Vinyasa Flow Anyone 4/26/2014 7:39:43 PM
Hello, yoga people! 8/20/2014 8:00:23 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x13x51922449

Review our Community Guidelines