Author: Sorting Last Post on Top ↓ Message:
PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (116,121)
Fitness Minutes: (171,206)
Posts: 6,710
1/27/13 12:47 A

My SparkPage
Send Private Message
Reply
CHRISTINASP, Could you give us the complete reference please?

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 116.8 
 
129
125.75
122.5
119.25
116
CHRISTINASP's Photo CHRISTINASP Posts: 1,856
1/23/13 4:12 A

Send Private Message
Reply
Hi, welcome. I recently got a book by Kelly McGonigal about how yoga can be used as a way to alleviate and deal with chronic pains. Very interesting.

Keep it simple.


 current weight: 192.0 
 
202
190.5
179
167.5
156
YOGAANDBIKE's Photo YOGAANDBIKE SparkPoints: (30,404)
Fitness Minutes: (43,134)
Posts: 555
1/22/13 12:11 P

My SparkPage
Send Private Message
Reply
Welcome!

You have exactly one life in which to do everything you'll ever do. Act Accordingly.
Colin Wright


 Pounds lost: 1.5 
 
0
3.75
7.5
11.25
15
PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (116,121)
Fitness Minutes: (171,206)
Posts: 6,710
1/22/13 11:39 A

My SparkPage
Send Private Message
Reply
KHARRIETOFF emoticon so glad to hear you have found Yoga practices that suits you, join us in the monthly challenge and in the Boost your Willpower Challenge, I'm sure you'll find it interesting, it involves meditation and the asanas are not so demanding. Your journey is very inspiring! in the monthly challenge we support our fellow yoginis by either being an inspiration or by being inspired by them.

www.yogajournal.com/willpower/?utm_s
ou
rce=MyYogaJournal&utm_medium=newsletR>ter&utm_campaign=MyYogaJournal


Edited by: PUNCHILOUIE at: 1/22/2013 (11:41)
What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 116.8 
 
129
125.75
122.5
119.25
116
BMCOLLEY's Photo BMCOLLEY SparkPoints: (58,032)
Fitness Minutes: (42,094)
Posts: 2,751
1/22/13 10:39 A

My SparkPage
Send Private Message
Reply
emoticon we are a good community to be a member of. We look forward to our discussions with you.

Bettie

Those who make the worst use of their time are the first to complain of its shortness. --Jean de la Bruyere


 current weight: 193.0 
 
200
186
172
158
144
KHARRIETOFF's Photo KHARRIETOFF SparkPoints: (3,681)
Fitness Minutes: (575)
Posts: 35
1/22/13 10:26 A

My SparkPage
Send Private Message
Reply
Hello Everyone. My name is Kathryn Harriet. I am a yoga newbie but already obsessed. For years I thought you had to be already fit in order to practice yoga, a few months ago I found out this was not so - it is also a good way to get fit. I have a lot of health problems and I love the way yoga addresses the whole person and not simply the physical. Crippled with osteoarthritis, I am always on the hunt for modifications of the asanas. Thankfully, more and more yoga instructors are putting them out there and I am able to pose a little each day. It will be nice to have a community of others to share this with.

"If you don't like the position of the moon, go up and change it!" ~African Proverb


 Pounds lost: 25.0 
 
0
56
112
168
224
Page: 1 of (1)  

Report Innappropriate Post

Other Yoga Lovers Introduce Yourself to Team Forum Posts

Topics: Last Post:
Hi, new to group & yoga! 9/18/2013 12:50:33 PM
Starting over with yoga 2/18/2014 9:20:41 AM
Hi fellow Yoga Lovers 10/28/2013 4:59:49 PM
Hello! 9/11/2013 12:11:08 PM
Hello yoga lovers 4/30/2013 2:00:24 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x13x51768509

Review our Community Guidelines