I want to go next Weds to a class on base I have never been to a class I have always done videos I am trying to get a co worker to go with me. I do not know what to expect or how to dress or what I might need to take.
Whatever we expect with confidence becomes our self-fulfilling phophecy. - Brian Tracy
First suggestion: Try out several studios in your area. Usually studios offer a free introductory class. Talk to others in the classes. Join a studio that seems to fit your needs and that makes you want to come back. Ask about the training of the instructors. Consider some private sessions after you have been practicing a while.
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