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PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (120,114)
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Posts: 7,040
12/19/12 12:25 A

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emoticon emoticon tell us more in the monthly challenge.

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


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STRONG_SARAH's Photo STRONG_SARAH Posts: 1,130
12/16/12 4:21 P

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On Friday I purchased a two-week trial period of Bikram yoga. Intense! I almost bailed in the middle of my first class but kept going and was ok at the end.

-Sarah
Italy (central european time zone)

People who say it cannot be done should not interrupt those who are doing it.
George Bernard Shaw



 current weight: 145.0 
 
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PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (120,114)
Fitness Minutes: (174,892)
Posts: 7,040
12/15/12 8:51 P

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Great you have a good Yoga practice!

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 116.8 
 
129
125.75
122.5
119.25
116
STRONG_SARAH's Photo STRONG_SARAH Posts: 1,130
12/7/12 7:59 A

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Thanks! I practice Hatha yoga. I like it a lot, which is fortunate because it's the only kind near me.

-Sarah
Italy (central european time zone)

People who say it cannot be done should not interrupt those who are doing it.
George Bernard Shaw



 current weight: 145.0 
 
165
156.75
148.5
140.25
132
PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (120,114)
Fitness Minutes: (174,892)
Posts: 7,040
12/5/12 10:05 P

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emoticon great to have you here, great goal to loose weight to help your knees, yoga is an excellent way to help the muscles of your knees to become strong. Join us in the monthly challenge. What type of Yoga do you practice?

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 116.8 
 
129
125.75
122.5
119.25
116
SHOOPETTE's Photo SHOOPETTE SparkPoints: (89,216)
Fitness Minutes: (54,048)
Posts: 3,151
12/5/12 7:34 A

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Welcome!



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STRONG_SARAH's Photo STRONG_SARAH Posts: 1,130
12/5/12 6:09 A

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Hello everyone! I've been studying yoga for 4 years now and loving it. I have some problems with osteoarthritis in my knees which has been slowing me down a bit, but I'm not giving up! In fact, I'm losing weight in order to help my knees so that I don't have to give up.

Nice to 'meet' you all and I hope to participate in the group.

-Sarah
Italy (central european time zone)

People who say it cannot be done should not interrupt those who are doing it.
George Bernard Shaw



 current weight: 145.0 
 
165
156.75
148.5
140.25
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