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PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (116,101)
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12/15/12 8:46 P

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Hope you are enjoying your Yoga practice!

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 116.8 
 
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PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (116,101)
Fitness Minutes: (171,206)
Posts: 6,706
11/30/12 8:30 P

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What are your favorite dvds?

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 116.8 
 
129
125.75
122.5
119.25
116
PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (116,101)
Fitness Minutes: (171,206)
Posts: 6,706
11/27/12 6:39 P

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BRNGNSEXYBACK ashtanga and vinyasa, emoticon

I hope your Yoga practice grows. Have fun!

Join us in the monthly challenge and see what others are doing. Be an inspiration and be inspired by others. Namaste!

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 116.8 
 
129
125.75
122.5
119.25
116
BEINGTHEFABMRSK's Photo BEINGTHEFABMRSK Posts: 168
11/26/12 9:45 A

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Hi PUNCHILOUIE! Thank you for the welcome! I have been practicing yoga on and off for several years. Everytime I get back to practicing I can never figure out why I stopped, since I enjoy it so much. I try and practice everyday, and I feel that I am creating a more balanced routine for myself, than what I've practiced in the past. I really enjoy ashtanga, and faster paced vinyasa flows, but sometimes I feel I over do it. So I'm trying to alternate between the two, mixed in between with some shorter practices and some more gentle forms of yoga.

I mostly practice at home, and occasionaly will take a class. I have LOTS, and LOTS of videos, I've been collecting them for years, so that gives me variety. I'm just recently getting into doing some short practices on my own without guidance.

Thank you again,
Namaste
emoticon

Average People Diet and Exercise. Athletes Fuel and Train. I don't want to be average! I want to be FABULOUS!


 current weight: 134.5 
 
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PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (116,101)
Fitness Minutes: (171,206)
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11/24/12 10:43 P

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emoticon what type of yoga do you practice? it is said that if you practice 21 days something it will become a routine in your life. Yoga Journal has a beginner and intermediate 21 day Yoga Journal Challenge, if you are familiar with the poses you might be interested to start your home practice, check the Information Forum, especially Yoga Links.

Here the link to the yoga journal challenge: www.yogajournal.com/21daychallenge/2
1d
ayvideos/


join us in the monthly challenge learn the experience of other members and share your experience. Inspire and be inspired. Namaste!

Edited by: PUNCHILOUIE at: 11/24/2012 (22:46)
What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 116.8 
 
129
125.75
122.5
119.25
116
BEINGTHEFABMRSK's Photo BEINGTHEFABMRSK Posts: 168
11/23/12 2:32 P

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Hi, I'm Terrie, I have been back on SPARK now for a few weeks and just wanted to take the time to say hello and introduce myself! I've been doing yoga on and off for years, whenever I stop and then come back, I never, ever can understand why I stopped, it brings me such peace and balance. I'm trying to make yoga a part of my everyday life for the rest of my life.

Love the support here!

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Average People Diet and Exercise. Athletes Fuel and Train. I don't want to be average! I want to be FABULOUS!


 current weight: 134.5 
 
141.5
137.375
133.25
129.125
125
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