glad you join this team! What an experience in your former gym. I guess when they don't have enough people interested they just change. Have you ever tried a Yoga studio? they offer classes at all levels, they have certified yoga instructors and offered a variety of Yoga styles, you might like them. I learned the poses in one that offered Vinyasa Yoga and love it, now I do it at home. This month there is the 7-day Yoga detox in Yoga Journal site, we have the link here and you can join and do it at home, the program includes cleansing, recipes and asanas, you can choose what you want to do. I just like the asanas for instance. Also in this Team we have the INFORMATION FORUM with plenty of links and info about Yoga. You might like to join the monthly challenge and participate in the conversation there to inspire and be inspired by what other team members do in their Yoga practice. Most of the links are free.
Glad to have you here.
Edited by: PUNCHILOUIE at: 10/7/2012 (13:59)
What makes a person who they are, are the choices they make. Albus Dumbledore
Our choices define us. E. Kant
If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho
Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)
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