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what type of yoga do you practice? come and join us in the monthly challenge and also there is a 21-day challenge from Yoga Journal, check the threads. enjoy your Yoga practice!
What makes a person who they are, are the choices they make. Albus Dumbledore
Our choices define us. E. Kant
If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho
Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)
"Optimism is an act of bravery."
"Choices, not sacrifices."
I forgot to introduce myself to this team. I just joined sparkpeople yesterday and I love yoga. I've done it very sporadically over the years but I've started to do it a lot more lately and really love it. I don't go to a studio at all, I use dvd's but I have been to a couple of yoga classes and learned some things that helped me with doing it at home. Glad to be here, namaste!
Working on a healthier, happier me.