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A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   I LIVE TO LAUGH AND LOVE!!!! (-_-) 


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PUNCHILOUIE
PUNCHILOUIE's Photo SparkPoints: (115,069)
Fitness Minutes: (171,206)
Posts: 6,475
8/31/12 7:09 P

PUNCHILOUIE's SparkPage
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Check the Forum here in this team there are plenty of info, also check the thread for New Yoga Journal Challenge coming up on Sep 10, you can sign-up, the link is there then you'll receive every day the download in your computer. It is good they have 2 levels beginner and intermediate. Join us in the monthly challenge too. Have a wonderful day!

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 118.4 
 
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MARLENE271
SparkPoints: (49)
Fitness Minutes: (0)
Posts: 9
8/28/12 8:22 P

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I am very new to Spark People just sign on today, how do I get the online Yoga? anything else you can send me I am a newbie please do. I welcome any suggestion. Cheers



PUNCHILOUIE
PUNCHILOUIE's Photo SparkPoints: (115,069)
Fitness Minutes: (171,206)
Posts: 6,475
8/28/12 7:45 P

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emoticon TO YOUR NEW LIFESTYLE!!! How does Yoga help you in this new lifestyle? Are you beginner? are you intermediate practitioner? do you attend an studio or a gym? or do you have a home practice? Join us in the monthly challenge, check the team threads, next month is the National Yoga Month and on Sep 10 Yoga Journal will host a 21-day Fitness Challenge, you can download their classes. For more classes online check the Forum.
Have Fun with Yoga!

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 118.4 
 
129
126
123
120
117


MARLENE271
SparkPoints: (49)
Fitness Minutes: (0)
Posts: 9
8/28/12 4:44 P

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HELLO, I AM MOTHER OF 2, OVER 40 YRS OLD, 26LBS OVERWEIGHT AND WANT TO START A HEALTHY LIFESTYLE. LOVE EXERCISING HOWEVER, WORKING AT HOME FOR THE LAST 4MTHS I HAVE NOW REALIZE MY JEANS ARE SHRINKING (HAHA). WORKING OUTSIDE OF MY HOUSE WAS QUITE A PHYSICAL JOB THAT KEPT ME IN SHAPE AND ALWAYS EASY TO LOOSE WHAT I GAINED, WHICH IS NO MORE, SO YOU CAN NOW UNDERSTAND MY PLIGHT. SO "LETS DO THIS"



 
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