Great Goal and . How does Yoga can help? Do you attend a yoga studio or gym? or do you have a yoga home practice? check the team page for info of links, dads and various info about Yoga and meditation. On Sep 10 Yoga Journal is going to start a 21-day Fitness Challenge, see the thread and join it is going to be fun. One can download the classes and watch them whenever is convenient. Glad to have you here!
What makes a person who they are, are the choices they make. Albus Dumbledore
Our choices define us. E. Kant
If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho
Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)
Hi my name is Shenieka I am a mother of 8 and I am so tired of being over weight. I just want to be able to play with my kids without feeling like I'm about to pass out!! Thanks I look forward to getting you know everyone!!!
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