Thanks for asking, Punchilouie! After my first yoga class about a million years ago, I started a daily practice and I still remember how thrilled I was when I was able to make my hands meet behind my back during cow pose---after 4 months!! After that honeymoon phase I still practiced hatha yoga regularly if not daily. I was so enamored that I even taught yoga and Pilates classes for a while. I've been more focused on Pilates lately but am ready to get more serious about yoga. I'm thinking of a 30-Days-of- Yoga Challenge for myself!
"Optimism is an act of bravery."
"Choices, not sacrifices."
63 Days until: May 1
Fitness Minutes: (232,677) Posts: 8,687 8/21/12 6:29 P
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