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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hi I'm Cathy 


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PUNCHILOUIE
PUNCHILOUIE's Photo SparkPoints: (115,008)
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8/12/12 8:36 P

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Have you developed your own home practice? check the forum for information about what other members are doing. Namaste!

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 117.8 
 
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MIKECATH
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8/8/12 1:42 P

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That's exactly what it was Hatha Yoga. They closed up and I no longer work there but I still find myself doing the yoga. Thank you for jogging my memory about what kind I am doing.



PUNCHILOUIE
PUNCHILOUIE's Photo SparkPoints: (115,008)
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8/6/12 1:45 P

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What a nice combination yoga offers you, de-stressing and losing weight! Your job place sound interesting. Hope it gives you a lot of satisfaction!

It might be Hatha Yoga

Edited by: PUNCHILOUIE at: 8/6/2012 (13:46)
What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


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CAROLJEAN64
CAROLJEAN64's Photo Posts: 11,175
8/3/12 1:03 P

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I am so glad you found yoga. What a great perk to your job.

Lost 65 lbs and maintained since 2006.


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MIKECATH
MIKECATH's Photo Posts: 20
8/3/12 11:32 A

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I worked at a Healing Arts Center and my salary was being able to go to any classes I wanted. I went to a yoga class, not sure what kind, but it was very passive and calming and I need that to keep my stress levels down and in check. I still use the yoga as my stress tamer, but I love the fact that I can lose weight and inches by doing it.



LJWILSO1
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8/3/12 10:19 A

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HI Cathy, welcome!


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PUNCHILOUIE
PUNCHILOUIE's Photo SparkPoints: (115,008)
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8/2/12 12:34 A

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emoticonemoticon way to practice Yoga, doing some poses when you need them. What kind of Yoga you practice? Do you also go to an studio or gym? Join us in the monthly challenge, share your experience and read what others are doing to keep their practice top notch!

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 117.8 
 
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CAROLJEAN64
CAROLJEAN64's Photo Posts: 11,175
7/25/12 10:44 A

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Welcome, Cathy. Since you love yoga consider joining one of the team challenges. There are forums where we discuss our practices, what works, what doesn't, what resources we've found. Several of us are also doing a meditation challenge.

Lost 65 lbs and maintained since 2006.


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KELLY122581
KELLY122581's Photo Posts: 614
7/25/12 4:03 A

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Welcome Cathy!

I too find myself doing random poses throughout the day. Sometimes getting up from my desk and doing a forward bend or triangle pose is just what I need to loosen up my back or hips. Looking forward to getting to know you!


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MIKECATH
MIKECATH's Photo Posts: 20
7/25/12 3:00 A

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I'm so glad to be able to join this team. I love yoga and find myself positioning at random times throughout my day. It also goes along with keeping my stress down as I make changes in my lifestyle. I look forward to participating with all of you!
Cathy



 
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