what kind of yoga you practice? are you a beginner or an experienced yogini? do you go to an studio or a gym? How do you plan to integrate Yoga in your program. Are you interested in meditation? You are invited to explore the Forum and the meditation post, currently there are two challenges one from Yoga Journal and the other from Chopra Center. Join us also in the monthly challenge, which is a support team to keep us sharing experiences and learning more about Yoga. Have fun!
What makes a person who they are, are the choices they make. Albus Dumbledore
Our choices define us. E. Kant
If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho
Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)
current weight: 121.0
Fitness Minutes: (35,675) Posts: 35 7/18/12 1:27 P
Hi I'm so happy to finally join this site as I have secretly been lurking but everyone has inspired me to do something and change my life so I signed up today! Anywho I'm a 23 year old female who is trying to get healthier not necessarily lose weight but eat better and tone up, just getting fit. I hope that being a part of this community can help me stay more focused on acheiving my goals.
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