ARCHER013 and LJWILSO1 that you join the Yoga team and that you both have practiced Yoga for some time now. We have the monthly challenge to support each other and be inspired as well as be an inspiration to others, hope you join for July's Challenge. Check also the whole site and participate in the different posts. We'll have different Meditation Challenges coming up in July. Join the goal team and check what new goal are being proposed and that will start next July 1. Glad to have you in the team to both of you!!!!!
What makes a person who they are, are the choices they make. Albus Dumbledore
Our choices define us. E. Kant
If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho
Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)
current weight: 116.2
Fitness Minutes: (735) Posts: 7 6/27/12 8:50 P
Sounds like a plan!! I've been very diligent and practising at least 5 times per week... started with hot yoga a couple of years ago but found Bikram to be a bit of a deviation from the purpose i was looking for... very commercial and superficial ( in my humble opinion ).. have done a variety of other styles, settled on a hot yoga studio that used infra red and kept the room at about 38C so it was quite perfect. Of late I'm getting a huge benefit from the very basic hath a which gives me so much peace and centres me. Mostly practice at home now. enough about that tho!! so does everyone see this now that I have replied to you, or are we on our own thread? Guess if we get a third in on this, I will have my answer!! thanks for sharing!!
Fitness Minutes: (24,419) Posts: 35 6/27/12 11:23 A
Hi, I'm also new to Sparkpeople and the boards, so we can be newbie's together. I have been doing yoga for about 10 years now, sometimes more and sometimes less seriously. But last fall, when I committed to getting healthy physically and emotionally, I have been practicing three times a week - vinyasa or ashtanga primarily. I do a mixture of home and in-class practice.
Let's figure this Spark thing out together!
current weight: -1.2 under
Fitness Minutes: (735) Posts: 7 6/27/12 8:24 A
Greetings all.. I am new to Spark and new to message boards so until I figure this out I will hope for the best! I did yoga many years ago and have been away from it for a long time. I started up again during the 2010 Olympics and have stayed with it since. I can see an authentic growth both within and without my body... so grateful that it is staying with me now. Hope to find motivation and friendship on these pages.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.