great dvd. Attending an studio is highly recommended, so you get the poses right and avoid any problems. Check the Books and videos Post and the Yoga Links Post for more info. Join us in the monthly challenge, which is a forum to get support and inspiration and why not, to inspire others too! Glad you join the Yoga Team!
What makes a person who they are, are the choices they make. Albus Dumbledore
Our choices define us. E. Kant
If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho
Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)
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