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PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (116,677)
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6/20/12 8:07 P

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emoticon great to have aYoga instructor among us. You are in the right place to reach your goals. Good luck. Check the monthly challenge.

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


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CHRISTINASP's Photo CHRISTINASP Posts: 1,856
6/20/12 9:22 A

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One of my favorites is Natarajasana. NOT that I'm good at it (yet! lol).

Keep it simple.


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YOGACHRIS1's Photo YOGACHRIS1 SparkPoints: (232)
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6/20/12 7:46 A

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I LOVE teaching, I finally found something that feels right to me. Definitely on the right path here.

My favorite pose right now is side angle, I love to extend it or advance it with a bind, and sometimes even pop up into Bird of Paradise.

How about you?

CHRISTINASP's Photo CHRISTINASP Posts: 1,856
6/18/12 5:02 P

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Hi Chris, nice to 'meet' you... How do you like teaching yoga so far? What is your personal favorite pose at the moment?

Keep it simple.


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YOGACHRIS1's Photo YOGACHRIS1 SparkPoints: (232)
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6/17/12 7:59 A

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I just joined Sparkpeople because I have a few lbs to lose before a vacation in sept. I used to be a runner, but have since stopped and put on weight. Im going to utilize Sparkpeople to hold myself accountable for my nutrition and workouts.

I just graduated from my 200 hour Yoga Teacher Training, and have started teaching at a local studio. I teach mostly Vinyasa. I also just bought a bike, after over ten years not having ridden. I hope to practice Yoga and Meditation every day of teh week and to cycle/bike at least three a week, and to do a long distance bike/road race in the late Summer or early Fall.

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