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welcome I hope we can help keep you motivated.
~Reed City, MI~
what a great statement you have, be healthier. This is a good place to get you there. A new lifestyle for a healthier you. How does Yoga get in your picture? are you a practitioner? What type of Yoga you practice? Come an join us at the monthly challenge, which is a forum to support and get inspiration and why not, to inspire too.
What makes a person who they are, are the choices they make. Albus Dumbledore
Our choices define us. E. Kant
If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho
Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)
Hello, my name is Silvia from Darwin -Australia. I am so happy to have found this site. The reason for joining this site is because I am looking at motivating myself and staying committed to not taking the easy way out. I constantly struggle to stay on top. I am not looking at losing weight, my main goal is to stay healthy, eat the right food and maintain a healthy lifestyle. I attend gym and enjoys it very much once I am there, however, getting there is a struggle.
Anyway, I am hoping that others can share their experience and success stories. I hope to be inspired1